我也160，半年前120－125浮动，一直没觉得自己多胖，感觉还好，后面一次跟我姐出去买衣服，人家说没有我穿的码，(衣服只有均码，那种有点紧身的)突然感觉就心塞得不行，心想真的这么胖吗？然后回去照镜子发现真的胖，还难看，下定决定减肥，两个月二十多斤，一直到现在一直保持一百斤左右不瘦但也不胖，可是我自信了好多?感觉特别快乐。下图是之前开始减肥到前段时间突然想起来称重的对比kg
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先减肥，每日骑行上下路回家（环保又经济）；晚上只喝水喝稀粥。
每周称重1次，注意增减情况，半年后方可见效迷人身材。后面再做衣服搭配。
穿适合你的、如果你还是不知道穿什么、那就多多尝试不同风格和款式、找到你自己觉得好看的穿起来舒服的就可以了、当你自己觉得好看了你才会有自信、别人说好看可你自己不喜欢穿起来别扭没有自信是绝对不会好看的
130的提重如果高度在165左右，建议穿A字连身中长裙！可以修饰腰臀！如果在160以下就可以穿A版短裙上身配稍宽松的上衣不能穿圆领款！
